Democracy Dies in Darknessclock10 minscourseSaladStart CookingComment on this storyAdd to your saved recipesBy Ellie Krieger

The luxuriously creamy, and healthful, dressing is made by blending cilantro or basil with scallion, avocado, yogurt and a splash of vinegar. It comes together in a flash, and works as a salad dressing or a dip for crudités.

Storage: Refrigerate in an airtight container for up to 5 days.

From cookbook author and nutritionist Ellie Krieger.

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Ingredients

measuring cup

Servings: 6 (makes about 3/4 cup)

Directions

Time Icon Total: 10 mins

  • Step 1

    In a small bowl of a food processor, pulse the cilantro or basil with the scallion until finely chopped. Add the avocado, vinegar, yogurt, water, salt and pepper and process until smooth.

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    Nutritional Facts

    Per serving (2 tablespoons, using low-fat Greek yogurt)

    • Calories

      41

    • Fat

      3 g

    • Saturated Fat

      1 g

    • Carbohydrates

      2 g

    • Sodium

      102 mg

    • Cholesterol

      1 mg

    • Protein

      1 g

    • Fiber

      2 g

    This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

    From cookbook author and nutritionist Ellie Krieger.

    Tested by Ann Maloney.

    Published March 22, 2022

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